Sunday, January 31, 2016

Weekly Plan for Week of February 1 - 4

Happy Day Everyone!  Came across this quote today.  It is so fitting for our group that I thought I'd post it here.  While each individual is training hard to achieve his or her goal, we still need each other to work together in order to set the bar higher to challenge each other.  When you are at the same tournament, watch and root for each other.  Be proud to be training in the same program and at the same club.  You are on the same team!!!

With most of our players competing next weekend, we will be entering the pre-comp/competition week of training phase.  The focal points for this week is as follow:
  • Specifics - sharpening our tools
  • Serves & Returns
  • Situation Play
  • Points
  • Match Play
 The idea behind all the different training phases is to ensure that our players are mentally, physically, and emotionally ready to compete.  Special note to the players.  Please come to training this week and bring your most positive side with you.  Negative sides are not invited.  Sorry!!!

Let us have an awesome week.

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