Hello everyone. Hope you had a fantastic weekend. I am almost positive it was not a relaxing weekend for our players and parents as the National Selections are under way. Hang in there parents. Your kid needs your strength and courage to take on the stress they face on the court. And for players, if you are not feeling your best yet, just do the best you can. Playing tournaments right after a big break is tough. Take one step at a time. One point at a time. One game at a game. One set at a time. Do the best you can. The result will take care of itself.
Weekly Plan for January 11 - 14
As mentioned, last week's training was simply to see where everyone's tennis and fitness level stood. It came as no surprise that the lack of hours on court over the holidays caused some rustiness and a little out of shape. Based on that, we will approach this week with the following:
- Setting up for shots with quicker first two steps instead of just arriving at the same time diluting the quality of the shots.
- Transitioning quickly from the baseline up to the ball.
- Recovery steps.
- Serves.
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