Hope everyone had a great week of training. As nice as it has been in the warmer weather, there is nothing like being home.
Okay, so let's discuss what's on the training menu for this week. Since it's tournament weekend coming up, this week's training falls under the pre-comp & comp training module.
Focal points for this week:
Monday - volume, serve & 3rd ball + returns (part 1), and points.
Tuesday - specifics with situation play, serve & 3rd ball + returns (part 2), and points.
Wednesday - specifics with more situation play, and lots of points.
Thursday - Match play 3 out of 5 sets.
Special Notes: On Thursday, February 25th most of the ORC coaches will be attending a tennis conference that is a part of the coaches ongoing professional development. However, special arrangement has been made to ensure the continuity of the program. Players should be ready to grind out some 3 out of 5 match play that day.
As always, your comments are welcome. Have a good week everyone.
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