Hello everyone.
Greetings from scorching hot Surprise, Arizona at a whooping 90 degrees Fahrenheit which I think is roughly 32 degrees Celsius. Going back to outdoor tennis and dealing with the heat is somewhat of an adjustment. Action for Isabelle starts tomorrow.
Special announcement: no academy on Monday, February 15th Family Day. Training will resume on Tuesday, February 16th. With most of the players competing next weekend please be sure to make your own hitting arrangement. Would be a good day to practice one of the service patterns.
Weekly Plan for Week of February 16 - 18.
While next week is the second week of the preparation phase as mentioned on the last blog, we also need to prepare our players to compete for next week's tournament. Here is the training menu for next week:
Tuesday - preparation: volume, rhythm, return of serves.
Wednesday - pre competition: situation play, points.
Thursday - competition: match play.
Best of luck to everyone. Have a great week of training. Until next time...
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