Happy December and Happy Holidays to everyone.
This week's training we will pay special attention on developing heavy weight serves and keep working on our transition game. Due to the nature of shorter points in indoor tennis, we need to make sure our tennis endurance remains in tip top shape. We will return to our beloved spinning bikes and possibly outside if we are lucky to have warmer temperature.
This Thursday is the last day of training before the break. For those who are interested in continuing their training, Mike will be running a Christmas camp on December 21st to 23rd with two sessions per day. Be sure to book your spot soon with Mike so you won't be disappointed. Please email Mike at
Enjoy the season.
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